Back from vacation and I was thrown right into preaching last Sunday (I did volunteer before I left), running a youth group overnighter, and then finalizing the preparation for a wedding ceremony that I'm conducting in a few hours. Shoulder is still bothering me and I've just been swamped. Now that I have all the excuses firmly in place, it's time to reveal my fabulous weight gain. I'm up 4.6 pounds which officially puts me back at 244.4. Not proud of that but it is what it is. I have this wedding reception to make it through then my schedule is fairly clear so I should be able to buckle down and get working on this healthy change again.

Just a quick update as I run out the door. I lost two pounds this past week. Broke back under 240.

It's both a sad and a happy day. Sad that I allowed myself to climb all the way back up to where I am. Happy that I'm at least headd back in the right direction again. Well, that's about it for right now.

Okay, I've promised myself that I would once again take up the weekly accountability of posting my weight on my blog. Just so we're all clear, I started using sparkpeople.com about three weeks ago. My starting weight on this journey was 247 pounds.

The scale graphic to the right shows my current weight. Additionally, it also shows whether that is a loss or a gain from the previous week. Green means I lost and red means I gained. So without further ado, this past week I lost 2.2 pounds and now I'm officially at 241.8 pounds. That was as of Friday morning. Kelly and I went away overnight and I wasn't great. I have six days to work like crazy to negate that bad two days.

This blog has been extremely quit. Too quiet. The reason is simple. I've started blogging somewhere else. As I mentioned in a previous blog, I've recently joined sparkpeople.com. It's an online community to help people get healthy. I track my calories, exercise, and several other things on the site. It's free so that's a plus. Anyway, they encourage you to blog there. These past two weeks I've been trying to get my mind back into the mental game of wanting to get healthy so I've been focusing my time there. Plus, while I don't mind posting updates here on my success or lack of it, I didn't want this blog to become a place were I vent about my lack of willpower and the amazing power of a doughnut to tempt me. That's what my other blog is for. So if you've been worried where I've gone, I'm going to do my best to be back here more frequently. The scarier part is that I don't think people have probably been all that worried.

As I use to do in the past, I going to publicly be posting my weight and hopefully loss of weight on Fridays. Come by to chuckle or encourage me.

As humbling as it is for me, I have started dieting (yes, healthy lifestyle change) again. I'm still doing calories, but I'm using the site Spark People. It adds a a social component that I probably need. It really helps to know that some people are checking what you eat and encouraging you. Anyway, that's were life has me. I'm shooting for that 180 mark again and will reevaluate from there. That's 67 pounds to reevaluation so I have some time. First weigh in is Friday. Not looking forward to it.

Anyone that has read this blog knows that I'm fighting the diet battle. After slacking off, I'm trying to hit it hard again. Thankfully I'm still below my all time high. Everytime I get serious I go through the first several days where I'm just hungry. Okay, I'm hungry every day but I digress. Without fail, when I get serious we get an ad from Pizza Hut in the mail. In the ad there is always the same picture. It's one of their sandwiches with what looks like boneless BBQ wings on it. It looks amazing. The funny thing is I've yet to try one. When I break my diet I go other places. Yet without fail the ad shows up when I start trying to be good again. I'm beginning to believe that Pizza Hut has singled me out for diet destruction. I'll show them, I think I'll call Papa John's.

On Facebook? The original post resides at www.focusedjourney.com.